Online Mindfulness & Emotional Wellness Coaching
Relationships are the foundation stones of our society. In families, friendship or corporate world, one relates with the other. Some of the relationships we find fulfilling while others end up in agony. Do we deserve only caring and fulfilling ones? If your answer, like most people, is yes, it’s time to pause and think again. […]
Although Tao and Zen come from two different parts of world yet they carry the same music. Tao is an ancient Chinese tradition founded by Lao Tzu while Zen is a juice of Buddhism originated in Japan. Both traditions deny all philosophies of the world. They are not interested in incorporating new metaphysical or esoteric […]
With the advancement in science and technology, ‘mindfulness’ topic is more and more talked about from elementary schools to universities to high rank corporate including Google, Facebook, Harley-Davidson, Microsoft and Virgin. Studies As the word ‘mindfulness’ speaks itself, it is to become aware; aware of ‘what is’ in present moment. Present moment is multifaceted collection […]