Social reality and immortal consciousness

Social reality and immortal consciousness

We have a certain view of life imposed upon us by society. Good or bad, we live in and through it. It includes be a nice little boy, obtain high scores in school, work hard to be a winner, find a partner, procreate children, serve society and make this planet a better place. We accept […]

How to overcome deep, intense emotions and heal

How to overcome deep, intense emotions and heal

Do you often struggle with too many thoughts and feelings and have difficulty to relax? Or is your mind constantly bombarded with a lot of concerns, fears and phobias about various people and situations or sometimes about future? Are you one of the persons who had gone through heart-break or severe disappointment several times and […]

Why Heart-Focused-Meditation helps you heal

Why Heart-Focused-Meditation helps you heal

Do you often feel a victim of rejection? Is your voice unheard? For example, when something goes unexpected in a conversation with partner, children or co-workers, do you feel angry or sad? And wish it had not gone bad? You are not alone!  Bad news is we carry many unhealed traumas of rejection. Unless healed, […]

Samadhi: The Nature of Reality

Samadhi: The Nature of Reality

Samadhi is a Sanskrit word referring to a higher state of consciousness. Ordinarily, we are acquainted with three states of consciousness. Sleep Dreams Awake Mystics from various traditions have spoken of a fourth state called Turya means ‘the forth’. Samadhi is the fourth state of consciousness. What is Samadhi and how can one attain it? […]

Heart Meditation: A timeless remedy

Heart Meditation: A timeless remedy

Did you know that mysticism (or heart meditation) is no more an non-scientific niche? Yes, so called ‘spirituality’ has found its roots in modern science. In ancient times, poets, mystics, painters and dancers have spoken highly of ‘heart’ as a center of love and a door to divine. Now the same is backed by modern […]

A 3 Step Guide to End Blame Game in a Relationship

A 3 Step Guide to End Blame Game in a Relationship

Relationships are the foundation stones of our society. In families, friendship or corporate world, one relates with the other. Some of the relationships we find fulfilling while others end up in agony. Do we deserve only caring and fulfilling ones? If your answer, like most people, is yes, it’s time to pause and think again. […]

Tao & Zen: pathless paths to your ultimate freedom

Tao & Zen: pathless paths to your ultimate freedom

Although Tao and Zen come from two different parts of world yet they carry the same music. Tao is an ancient Chinese tradition founded by Lao Tzu while Zen is a juice of Buddhism originated in Japan. Both traditions deny all philosophies of the world. They are not interested in incorporating new metaphysical or esoteric […]