Online Mindfulness & Emotional Wellness Coaching
Dr Preet Khatri is a medical doctor, mindfulness trainer, emotional wellness coach. Inspired from various ancient traditions, modern neuroscience and his personal experiences on shifting from ‘pain to peace’, he is committed to helping people transform the barriers holding them from being their true and authentic self.
Most of his emphasis is on emptying the mind of mental and emotional toxins such as fear, anger, low self-esteem, and stress. This transformation of negativities will invoke a silence and peace inside you which was already there but clouded with emotional baggage.
Dr Preet's experiences are self-evident, backed by science, that as we purify the mind of suppressed emotions of the past or in other words, unlearn the conditioning that was forced upon us, a natural silence and peace will descend upon us as a byproduct.
He facilitates workshop as well as one-to-one focused sessions in-person, on phone or via Skype/WhatsApp.
To chat with him, visit https://QuickEmotionalCheckUp.com/ or write an email admin@quickemotionalcheckup.com
Down the ages, psychoanalysts and philosophers have had a curiosity to find out the root cause of a person’s behavior and inclination towards something specific. For instance, some are naturally more inclined and good at sports than others, some are good at mathematics, while others are good in entrepreneurship. In this way, other areas in […]
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We have a certain view of life imposed upon us by society. Good or bad, we live in and through it. It includes be a nice little boy, obtain high scores in school, work hard to be a winner, find a partner, procreate children, serve society and make this planet a better place. We accept […]
Did you know that your mental, emotional state is defined by level of Prana or life force energy in your system? Stress, agony, anger are symptoms of lack of prana while joy, contentment, relaxation reflect high level of prana. Let’s experiment it this way: Next time when you have any pressing negative thought in your […]
Do you often struggle with too many thoughts and feelings and have difficulty to relax? Or is your mind constantly bombarded with a lot of concerns, fears and phobias about various people and situations or sometimes about future? Are you one of the persons who had gone through heart-break or severe disappointment several times and […]
The light of consciousness or mindfulness burns all negative karmas and create a reunion of our heart with universal heart.
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Relationships are the foundation stones of our society. In families, friendship or corporate world, one relates with the other. Some of the relationships we find fulfilling while others end up in agony. Do we deserve only caring and fulfilling ones? If your answer, like most people, is yes, it’s time to pause and think again. […]