Tao & Zen: pathless paths to your ultimate freedom

Tao & Zen: pathless paths to your ultimate freedom

Although Tao and Zen come from two different parts of world yet they carry the same music. Tao is an ancient Chinese tradition founded by Lao Tzu while Zen is a juice of Buddhism originated in Japan. Both traditions deny all philosophies of the world. They are not interested in incorporating new metaphysical or esoteric […]

Mindfulness: An awareness to wears off anxiety and depression

Mindfulness: An awareness to wears off anxiety and depression

With the advancement in science and technology, ‘mindfulness’ topic is more and more talked about from elementary schools to universities to high rank corporate including Google, Facebook, Harley-Davidson, Microsoft and Virgin. Studies As the word ‘mindfulness’ speaks itself, it is to become aware; aware of ‘what is’ in present moment. Present moment is multifaceted collection […]